Raw vegan lunch


This slideshow requires JavaScript.

This is a repetition I’m sure, is my favourite high protein, rich in minerals lunch especially in the summer months, even in London! First saw this at the Raw Chef’s website in 2015 and have been adding elements ever since. I tend to be satisfied with 2-3 wraps:)

Pink sauce

  • 1 raw beetroot – preferably organic
  • Juice of half a lemon
  • 1/2 cup water
  • 1 cup raw cushews
  • Salt – I use Himalayan pink salt in everything


  • Nori – Clearspring is a good brand
  • Organic cucumbers
  • Alpha-alpha seeds
  • Organic watercress
  • Pink sauce

You can add as many ingredients as you like: carrots, spring onions, you can springle chia seeds – the choices are infinite. The original recipe only has alpha-alpha but I needed it to be more filling.

Note: I tried doing it using different nuts and frankly don’t bother. It works best with cashews!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s